Monday, January 10, 2011

eggplant stir fry

a great thing about this week? i've been cooking with tons of ingredients i'd have not tried if it wasn't for the little "challenge" going on over here.

today, it was eggplant.

all you do is cut up beef, heat it on a higher heat just until it's cooked through to your liking.


then, cut up vegetables-- i chose eggplant, red pepper, and broccoli. lots of color!-- and added them to the pan for a few minutes to cook.

no soy sauce, since this week we're staying away from soy-things. so i used a splash of low-sodium beef broth, and lots of ginger. it was perfect! toss together, and serve over brown rice.



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