Thursday, January 6, 2011

a throw-together

what do you get when you mix together mushrooms, bok choy, and tilapia?
well, i imagine if you actually mixed them, it wouldn't be THAT great.

however, if you cook them like i did, you get a winning dish!
and it's good for you!! seeing a trend? yes. it's the new year.


baby bella, sliced, drizzled with olive oil. sprinkle with salt and rosemary, then roast at 450 for about 20 minutes.

Bok choy1

bok choy:
(wash it first, of course)
tear the leaves off, and cut into large chunks. chop the stems at an angle, about 1/2" thick. get a pot REALLY hot with just a touch of oil, and stir fry the stems. add ginger and salt. after 3 minutes, add the leaves, and stir fry for another 2 minutes, just until the leaves get bright green and wilted.

Yummy dinner1

i'm lazy. it was frozen tilapia. not fresh.
i didn't even thaw it.
put two lemon coins on each piece (or one, if that's what you prefer), and top each with the smallest sliver of butter. sprinkle with salt and fresh ground pepper. bake in the 450 oven with the mushrooms, 20-25 minutes.

1 comment:

LeLe said...

Do you just bake the tilapi on the same pan you roasted the mushrooms? I'm gonna do this but not with the bok choy (I've never had it and am not a fan of weird greens). I'll probably just get some steamed veggies to go with it.